Natural Cure for Hypothyroidism

A common condition in which the thyroid gland doesn’t produce adequate thyroid hormone is called as Hypothyroidism. It’s a more common thyroid disorder among the people, far more common than hyperthyroidism (an over-active thyroid). Here’s a detailed overview of hypothyroidism disease.

Hypothyroidism is often the result of Hashimoto’s disease, also called long-term thyroiditis (inflammation of the thyroid gland). In this disease, the body’s defense mechanism doesn’t recognize that the thyroid gland is a part of your body’s tissues and starts attacking the thyroid gland as if it were a foreign body.

When the thyroid gland does not produce enough hormones, you’ll notice. Symptoms of an under active thyroid include but are not limited to disproportionate weight gain, sleep apnea, balding, forgetfulness, mood swings, dry or itchy skin, depression, decreased libido, difficulty concentrating, sensitivity to cold, vertigo, and brittle hair and nails. In fact, over 10 million people suffer from the uncomfortable symptoms of hypothyroidism. More and more of those 10 million people are seeking answers for their condition; they’re looking for natural cure.

Natural Cure for HypothyroidismThe first place to look for a natural cure of hypothyroidism is at our dinner plate. With the cultural rise of processed foods and the prevalence of eating quick restaurant foods on the run, a normal American diet is filled with foods that are toxic to the thyroid, crippling its function and health. One of the most effective natural cures to hypothyroidism is simply knowing what foods to eat, what foods not to eat, and taking the daily steps to transform your diet. To improve and reestablish the strength of the thyroid, initially you’ll want to eliminate a few foods from your diet: processed foods, preservatives, white flour, artificial flavors/colors, high fructose corn syrup, hydrogenated oils, and aluminum. These foods negatively affect your immune system and cause inflammation in the body. It is also recommended to avoid fluoride and un fermented soy products as these, in particular, are damaging to the thyroid.

Fluoride was once prescribed by physicians, until the 1970s, as treatment for hyperthyroidism (an overactive thyroid) to hinder its overactive production of hormones. Suppression of the thyroid gland was achieved by just 2 milligrams of fluoride per day. An astounding 2-10 milligrams per day are consumed by most Americans through tap water alone. One of the easiest ways to start improving your thyroid function immediately purchases a water purification system or filter that removes fluoride from the water you drink.

Unfermented soy is a part of a family of foods called goitrogens. Goitrogens appear to impede thyroid function and in some cases, trigger thyroid disease in both males and females. The isoflavones in unfermented soy inhibit a thyroid enzyme called peroxidase which plays a key role in the production of T-3 (triiodothyronine) and T-4 (thyroxine), the two main hormones released by the thyroid gland.

This article has spent time exploring some of the foods you shouldn’t eat and easy wa
ys to start improving your thyroid function by simply eliminating specific components of your diet. Knowing what foods to eat is just as important to cure for hypothyroidism naturally.

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  1. Helen November 7, 2015 Reply

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